Feel the burn!
GRIT BXNG trainer and NBA dancer Jill Barger demonstrates three of her favorite do-at-home moves that will have you training just like a pro.
After you’ve worked up a sweat, Barger recommends two secret weapons to get the most out of your recovery: Forest Remedies Hemp Extract Mint Soothing Balm.
Barger uses the balm to help heal those muscles and reduce stress.
Forest Remedies Eucalyptus Essential Oil.
Perfect for adding to a diffuser to relax and calm your senses after a hard days work – and workout.