10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash

Upworthy

Published

Whether it’s mental burnout, lack of sleep, or just the early-setting sun, no one is safe from the mid-afternoon brain fog that sets in like clockwork. But, you don’t have to let it win—and kill your vibes and productivity to boot. While lots of factors are at play—from hormones to mental…

#amanda #pb2foods #greek #noneloaded #nonesmoothie #noneveggie #nonequick #holtzer #nonechickencaesar #romaine

Full Article