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Using yoga to help with mental health

Credit: ABC 2 News WMAR
Published on October 12, 2019 - Duration: 02:46s

Using yoga to help with mental health

Ott found yoga at a very stressful time in her life, when she was living in New Jersey trying to make it as a singer.

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Using yoga to help with mental health

MENTAL HEALTH IS JUST ASIMPORTANT AS THE PHYSICALASPECT.

WMA━2 NEWS ERINMACPHERSON BROKE DOWN SIMPLEWAYS FOR YOU TO TAKE A STEPBACK FROM THE DAILY STRESSES</

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