7 Workout Trends to Try This Year.
It is the start of a new decade.
So why not celebrate with a few changes to your workout routine?.
1.
Take a running class at your gym.
2.
Use a trampoline while exercising.
3.
Take a trip that combines fitness with fun such as "Surf Yoga Beer.".
4.
Push yourself to try out a bootcamp-style class.
5.
Incorporate an extra obstacle into your spin class, such as doing it underwater.
6.
Invest in Tonal, a home gym that gives you a full-body workout and comes with a A.I.
Smart coach.
7.
Add meditation into your workout schedule with either a class or on your own before and after exercising