My Best Me -- Signups for Stage 2 of the FREE Health & Wellness program continue through Friday

My Best Me -- Signups for Stage 2 of the FREE Health & Wellness program continue through Friday

Look toward doing great white this is the last week for individual to apply to be part of the second round of the my best programmer looking for 200 people that wanted to make a lifestyle change of course the first-run early this year you great success i was that thousand pounds lost by your group on were hoping to break down and set a new record with this second round as well what we need to know absolutely think you opened the first 25 people have already registered to 75's box left this is this is the last week this coming friday this coming friday, august 21 i the deadline by 5 o'clock that afternoon so you really want to go to bridge to health and wellness.com complete performance) the homepage it's that simple you submitted in one of our team members will email you back that same day and get you registered to truly that simple it's a $500 program is offered to you for you free of charge we are a nonprofit company which is supported by grant solution is debate here i is 100% free of his 422 week social coaching right absolutely mean is the key thing right there is a free program to our community on normally a $500 value you get the coaching with you you know you've adjusted to be virtual and life pandemic an made a work for everyone involved now we have some testimonials i want to go there just really really fast will be on your screen if you remember to highlight a couple of the races that are mentioned on me to one individual who participated in this last round that they had a lot of hurdles you know starting to move withi the pandemic had they lost thei job that this really was a main day for them really get access another brought testimonial said that the program taught them away to eat healthier foods that way but you're not boring if not tasteless in your can distant and persons dr. was very pleased that their results and was enough what happened like it yo do this before and she's it was because of your coaching in you can rest and the another individual is able to get off o their blood pressure medication which is what we talked about how important it is to know be healthier seeking get off his medication i'm in an this is what i want to talk about his feelings in our next point one other participant that their last a1 the was eight was 8.5 and most recently he was six 6.7 so you're able to reach a goal of getting 91 the below seven died and rose quickly to how important that is to be coming off of the blood pressur medication to hitting your goal a1 ... is extremely important especially once he wants is a three months measurement of how you a during that time so we know that a1c will go by 6.4 extra used to be below seven the cdc recommends you stay below 5.75 476 four the cdc recommend you stay below 5.754 70 644 is a prediabetes stage and that's selling the alarm the state exercise and weight before you become a type ii diabetic so was to go but six point or in the measured by once in the pool for everyone to the point you can increase your chances of having heart disease by 10% to the person sitting at 8.01 a1c girls to the 100% category of having heart disease in comparison to be below 6.4 which will put you more in the safe so so without doubt focus here is the glory it will cost laurier a1c to chop medications and potential lifestyle change that's permanent that's forever that benefits the entire family and exactly as as we're testimonial mentioned that this is a way of learning a new lifestyle this i in a workout retain the things that have had daises in a crash diet this is creating a new lifestyle ... right exactly in this position helps our guide to the story goes.

Houses can say this is again the last call or write an added time i hate to will talk to you next week friday is the deadline to register the last 10 to be in the